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GANAS Ground Base High Pull delivers the smooth converging and diverging arcs of motion.Independent movement allows users to move both limbs at the same time, one at a time. Users can also alternate, or use different weights for each limb.Combo Twist  machines are movement-based rather than muscle-based. They train multiple muscle groups at once, for total body training that builds explosiveness from the ground up.GANAS gym equipment  was built on the pure performance of plate-loaded equipment.For more than 20 years it has been the preferred strength training option for elite athletes and those who train like one.Standard weight horns allow weights to be stored on machines for space efficiency. Rubber feet protect the base of the frame and prevent slipping.


How to use Combo Twist Machine

1. Choose the right accessories

Choose the appropriate handle or attachment based on the exercise you want to perform.

2.Adjust the machine

Make sure all pulleys, ropes, and weights are set up correctly so you can maintain good form while performing the moves.

3. Preparation posture

Stand in front of the equipment, hold the handles or handles, and position your body for different exercises.

4. Perform actions

Take a deep breath and use the strength of the relevant muscle groups to complete the movement. For example, if you're doing a chest exercise, use your chest to push the weight forward; if you're doing a leg exercise, use your legs to push.

5. Breathing synchronization

Breathe out as you press or kick, and inhale as the weight comes back down.

6. Frequency and number of groups

Set the appropriate number of sets and reps according to your training level and physical fitness. Beginners can start with a small number of sets and repetitions and gradually increase the difficulty.




Feature

◆  3 layers strong metal coating 

◆  60*120*3mm oval steel tube

◆  XL high quality cushion, easy clean

◆  additional disk holders

◆  various training possibilities with symmetrical or asymmetrical settings

◆  independent levers: unilateral or bilateral exercise


Product Parameters

Product Name

Combo Twist Machine

Traning spot

Body Exercise

Size

150*175*135cm

Weight

140kg   

Weight Stack

Free Weight

Application

Universal, Fitness Center, Commercial gym

Certification

CE TUV BV ISO 9001    

Product Display

Ganas gym equipment commercial strength equipment is designed to fulfill every need from facilities big and small. We’ve been an innovator within the commercial fitness equipment industry for over 20 years, and that vast experience has helped us to make the most reliable equipment around. And our worldwide network of authorized sales and service representatives ensures you get quick and useful help whenever you have a question about your TRUE commercial strength equipment.


GANAS as a leading gym equipment manufacturer, we specialized in strength machine, commercial cardio machine like commercial treadmill, spin bike, rowing machine, high quality upright bike, recumbent bike.and so on,everything have for a gym.



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We produce full set commercial gym equipment including commercial cardio machine like commercial treadmill, spin bike, rowing machine, high quality upright bike, recumbent bike.

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The first thing we do is meeting with our clients and talk through their goals on a future project.

During this meeting, feel free to communicate your ideas and ask lots of questions.

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