Professional manufacturer of full set heavy-duty commercial gym equipment over 22 years. +86 13642520076
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GANAS Power Platform Machine supports the adjustment of multiple positions and is easy to operate.,The height-adjustable safety hook can conform to the human body's physical condition. It has dual exercise positions; it can exercise your back muscles.
Details of different training positions corresponding to three different grip methods of barbell rowing:The first type of overall exercise part is the overall latissimus dorsi. The way to hold the bar is a narrow forehand grip, which needs to be shoulder width; the second type is the upper back muscles, and the way to hold the bar is a wide overhand grip; the third type is the lower back muscles Group, the way to hold the bar is to hold the bar in the backhand, which needs to be shoulder-width apart.
Deadlift, as a common fitness movement, although it looks very simple, there are many details that are easily overlooked, which may lead to injuries. GANAS fitness equipment is here to teach you a normal deadlift method. 1. Find the position (first, approach the barbell, keep the distance between your legs and hip width, let the bar reach the middle of your feet, and the toes are slightly pointed outward) 2. Grab the bar (relax your hands naturally, grab the barbell, and at the same time , knees facing outward, supporting the arms) 3. Stabilize the body (take a deep breath and release the air into the abdominal cavity, while maintaining the natural arch of the lumbar spine, contract the triceps brachii, and imagine clamping the upper arms back , this will tighten our latissimus dorsi) 4. Pull up (keep your upper body stable, pull up against your calves, when the barbell exceeds your knees, push your hips forward to ensure that the movement trajectory is a straight line) 5. Descend (if we want to do multiple reps, we can breathe at the top, stick to the thigh, and slowly lower it. After it exceeds the knee, do squats until the lower end, followed by the next one)
◆ 3 layers strong metal coating
◆ 60*120*3mm oval steel tube
◆ XL high quality cushion, easy clean
◆ dual workout position
◆ height-adjustable barbell supports
◆ height-adjustable safety hooks
Product Name | Power Platform Machine |
Traning spot | Back |
Size | 130*130*130CM |
Weight | 110kg |
Weight Stack | Free Weight |
Application | Universal, Fitness Center, Commercial gym |
Certification | CE TUV BV ISO 9001 |
Ganas gym equipment commercial strength equipment is designed to fulfill every need from facilities big and small. We’ve been an innovator within the commercial fitness equipment industry for over 20 years, and that vast experience has helped us to make the most reliable equipment around. And our worldwide network of authorized sales and service representatives ensures you get quick and useful help whenever you have a question about your TRUE commercial strength equipment.
GANAS as a leading gym equipment manufacturer, we specialized in strength machine, commercial cardio machine like commercial treadmill, spin bike, rowing machine, high quality upright bike, recumbent bike.and so on,everything have for a gym.
RECOMMENDED
We produce full set commercial gym equipment including commercial cardio machine like commercial treadmill, spin bike, rowing machine, high quality upright bike, recumbent bike.
Reach Out To Us
The first thing we do is meeting with our clients and talk through their goals on a future project.
During this meeting, feel free to communicate your ideas and ask lots of questions.