• Product Details

The super horizontal bench press, this piece of equipment is a different adjustment or setup that we have that allows you to use a neutral grip to really drive the inner part of the sterno-pectoral muscle, or you can do internal rotation, so if you want to make the clavicle-pectoral muscle a little wider;It is designed based on human movement. Independent weight corners perform independent divergent and convergent movements for equal strength development and muscle stimulation variety. This is an isolateral variation of the traditional bench press, with an angled back pad for stability.

How to use Super Horizontal Bench Machine

1. Adjust the bench

Depending on the exercise you are performing, adjust the angle and position of the bench to ensure you maintain good form while performing the movements.

2. Preparation posture

Lie on a bench with your back against the cushions and your feet flat on the floor or footrests. Depending on the exercise, hold the handles or barbell with your arms bent at 90 degrees and your elbows down.

3. Perform actions

Take a deep breath and use the strength of the relevant muscle groups to complete the movement. For example, if you're doing a chest exercise, use your chest to push the weight forward; if you're doing a leg exercise, use your legs to push.

4. Breathing synchronization

Breathe out as you press or kick, and inhale as the weight comes back down.

5. Frequency and number of groups

Set the appropriate number of sets and reps according to your training level and physical fitness. Beginners can start with a small number of sets and repetitions and gradually increase the difficulty.


◆  3 layers strong metal coating 

◆  60*120*3mm oval steel tube

◆  XL high quality cushion, easy clean

◆  easy entry system from the top with automatic return

◆  multiple grip

◆  physiological load curve

◆  independent levers: unilateral or bilateral exercise

◆  4-position adjustable end run

Product Parameters

Product Name

Super Horizontal Bench Machine

Traning spot






Weight Stack



Universal, Fitness Center, Commercial gym


CE TUV BV ISO 9001    

Product Display

Ganas gym equipment commercial strength equipment is designed to fulfill every need from facilities big and small. We’ve been an innovator within the commercial fitness equipment industry for over 20 years, and that vast experience has helped us to make the most reliable equipment around. And our worldwide network of authorized sales and service representatives ensures you get quick and useful help whenever you have a question about your TRUE commercial strength equipment.

GANAS as a leading gym equipment manufacturer, we specialized in strength machine, commercial cardio machine like commercial treadmill, spin bike, rowing machine, high quality upright bike, recumbent bike.and so on,everything have for a gym.

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We produce full set commercial gym equipment including commercial cardio machine like commercial treadmill, spin bike, rowing machine, high quality upright bike, recumbent bike.

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