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  • Product Details

The exercise is performed from a sitting position, with the back and legs firmly positioned against the support pads. It involves flexing the trunk forward so that the shoulders come closer to the knees. A weight stack allows the workload to be adjusted to suit each user type.


How to use Abdominal Crunch Machine?

1.sit on the Abdominal Crunch Machine and select a slight resistance.Position your feet under the pads and grad hold of the top handles.

2.make sure your arms are bent at 90 degrees and rest your triceps on the pads.

3.begin lifting your legs up as you engage your abs and crunch your upper torso.exhale as you do so.

4.pause and slowly return to starting position as you inhale


Feature

◆  3 layers strong metal coating 

◆  60*120*3mm oval steel tube

◆  XL high quality cushion, easy clean

◆  Specially exercise rectus muscles.

◆  Prevents and improves spinal joints problems.

◆  Specific toning of the abdominal muscles

◆  Anatomically correct cam for proper muscle resistance

◆   Precision bearings for smooth operation

◆   Arm and elbow pads promote great ab crunching action

◆   Foot rollers lock user in to maximize ab development


Product Parameters

Product Name

Abdominal crunch

Traning spot

Inside thigh

Size

Φ60*120mm; 1280x1050x1485mm

Weight

207kg

Weight Stack

65KG

Application

Universal, Fitness Center, Commercial gym

Certification

CE TUV BV ISO 9001    

Product Display

Thanks to its innovative features and numerous settings (which are bright yellow and easy to recognize), the Selection Abdominal Crunch  machine is suitable for a wide range of uses, ranging from specific protocols to high performance athletic training.


TThe ergonomic design keeps the Selection Abdominal Crunch MED machine's user in the correct position throughout the entire range of motion, thus ensuring optimal posture, balance and safety. It’s ideal for post-surgical or injury recovery, for preventing joint problems (even at an advanced age), and for intense muscle strengthening in athletes. 



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