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  • Product Details

The Selection Vertical Traction pulldown machine simulates a downward pulling motion, which specifically trains the lats and arm muscles, and even allows for single-arm exercises.

How To Use Vertical Traction Machine?

Adjust the machine: Before you begin your workout, adjust the machine for your height and the specific exercises you plan to do. Make sure the seat, weights, and handles are all set in a comfortable position.


Choose the right weight: Choose a weight that allows you to perform the exercise with proper form and control. If you are using the machine for the first time, start with a lighter weight and gradually increase the weight as you become more comfortable and stronger.


Grab the handles: Sit on the seat of the machine and grasp the handles with an overhand grip (palms facing away from you) or an underhand grip (palms facing you), depending on the exercise you are performing.


Position yourself: Keep your back straight, shoulders relaxed, and chest up. Your feet should be flat on the ground with your knees bent at a comfortable angle.


Perform the exercise: Depending on the design of the machine and the exercise you choose, you can pull the handles down toward your chest or lift them up. Focus on using your back, shoulders, and arms to perform the movement, and avoid using momentum or excessive swinging of the body.


Feature

◆  3 layers strong metal coating 

◆  60*120*3mm oval steel tube

◆  XL high quality cushion, easy clean

◆  Elliptical trajectory naturally able to exercise all the muscles of the high drop-down.

◆  Two machine arms work independently to increase coordination.

◆  Moving plane located slightly forward shoulder,  in order to reduce shoulder impingement.

◆  The backrest allows for proper positioning and movement.

◆  The arc of motion is placed slightly in front of the shoulder, providing the user with a more comfortable movement.

◆  Two independent arms ensure even development of strength


Product Parameters

Product Name

Vertical traction

Traning spot

Vertical

Size

Φ60*120mm; 1500*1315*1860mm

Weight

292kg

Weight Stack

100KG

Application

Universal, Fitness Center, Commercial gym

Certification

CE TUV BV ISO 9001    

Product Display

The Vertical Traction is ideal for safely building strength in the latissimus dorsi and arm muscles from an ergonomic sitting position.


The foot start lever facilitates user access and allows the Selection Vertical Traction pulldown machine user to begin exercising with no need to adjust the starting position.


The Neutral grip handles offer an alternative exercise position in order to ensure optimal protection for the shoulder joints.



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