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How to Do the Leg Press Machine?

When you sit at the seated leg press machine, your body should be in a specific position.  Sit on the machine with your back and head resting comfortably on the cushioned supports.  Place your feet hip-width apart on the pedals, making sure your heels are flat.


Your butt should be flat on the seat, not raised.  Your legs should form an angle of approximately 90 degrees at the knees.  If your feet are too high on the board, it will put pressure on your hips; too low will put unnecessary pressure on your knees.  Your knees should be in line with your feet, bending neither in nor out.


When you press, make sure to maintain alignment.  Grasp the assist handles to provide support and keep your spine and head in the proper position.



Feature

◆  3 layers strong metal coating 

◆  60*120*3mm oval steel tube

◆  XL high quality cushion, easy clean

◆   Easy-to-use and see racking mechanism.

◆  Adjustable bottom stops provide long or short ranges of motion for all user heights.

◆  Adjustable angle back pad enhances comfort, optimizes hip angles and accommodates a greater range of users

◆  Extra-wide footplate accommodates different size users.

◆  Heavy-duty linear bearings for smooth, low-friction movement.

◆  Wide range of seat-back adjustments maximizing range of motion.


Product Parameters

Product Name

Leg press 45° Machine

Traning spot

Leg

Size

Φ60*120mm; 2400*1600*1520mm

Weight

145kg   

Weight Stack

Free

Application

Universal, Fitness Center, Commercial gym

Certification

CE TUV BV ISO 9001    

Product Display

Olive nuclear tube 120*60*3.0mm, flat oval tube 80*40*2.5mm, round tube 60*3.0mm. SPHC high quality steel with quality inspection report


Equipped with two safety adjustment devices on the left and right, the adjustment and positioning are simple, convenient and reliable


The diameter of the running guide rod is 30mm with hardened steel, and the diameter of the stainless steel bearing rod is 50*3.0mm, with a maximum load of 200 kg


8mm thick cold drawn steel plate + rubber anti-skid leather cover



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