• Product Details

GANAS gym machine of Military Bench Press are often performed in conjunction with other movements such as the bench press or deadlift, and are essential in most serious bodybuilding or powerlifting training;This factor, coupled with the fact that it is usually performed with moderate to high resistance, means it is important for coaches and exercisers to have a good understanding of the exercise in order to reduce the risk of injury and improve performance. Military compression itself develops as a result of any training.

When using the Military Bench Press, the user needs to adjust the barbell to a position just below shoulder height and then load the desired weight. Stand shoulder-width apart, place your hands on the barbell (or slightly wider than shoulder-width apart), and press the barbell from your shoulders until your arms are fully extended. During the movement, stay stable and avoid using your neck or back to ensure safety and maximize stimulation of the target muscle group. In addition, although the bench press has a good effect on developing the horizontal thrust of the upper limbs and related muscle groups, focusing only on frontal training may lead to body imbalance, so it is recommended to combine it with other exercises to achieve body coordination and functionality.


◆  3 layers strong metal coating 

◆  60*120*3mm oval steel tube

◆  XL high quality cushion, easy clean

◆  gas-assisted height adjustable seat;

◆  height-adjustable front and rear balance supports;

◆  height-adjustable safety hooks;

◆  rear platform for spotter.

Product Parameters

Product Name

Military Bench Press

Traning spot






Weight Stack

6 additional weight holders.


Universal, Fitness Center, Commercial gym


CE TUV BV ISO 9001    

Product Display

Ganas gym equipment commercial strength equipment is designed to fulfill every need from facilities big and small. We’ve been an innovator within the commercial fitness equipment industry for over 20 years, and that vast experience has helped us to make the most reliable equipment around. And our worldwide network of authorized sales and service representatives ensures you get quick and useful help whenever you have a question about your TRUE commercial strength equipment.

GANAS as a leading gym equipment manufacturer, we specialized in strength machine, commercial cardio machine like commercial treadmill, spin bike, rowing machine, high quality upright bike, recumbent bike.and so on,everything have for a gym.

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We produce full set commercial gym equipment including commercial cardio machine like commercial treadmill, spin bike, rowing machine, high quality upright bike, recumbent bike.

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