Professional manufacturer of full set heavy-duty commercial gym equipment over 21 years. 
+86 13642520076 
ky004@ky868.com
The military bench press mainly exercises the triceps. The safety hook of this equipment is adjustable at 13 angles to suit people of different heights. The seat uses an air cushion, which is comfortable and soft. The height of the seat cushion is also adjustable, with 6 weight holders.
The Military Bench Press, also known as the military bench press or military press, is a type of strength training equipment commonly found in gyms. It typically consists of a solid, flat, padded bench designed to perform weight training movements that target the shoulders and upper body, such as the military press. This device provides stability and helps users maintain proper posture while performing movements, thereby more effectively targeting muscle groups and reducing the risk of injury.
GANAS gym machine of Military Bench Press are often performed in conjunction with other movements such as the bench press or deadlift, and are essential in most serious bodybuilding or powerlifting training;This factor, coupled with the fact that it is usually performed with moderate to high resistance, means it is important for coaches and exercisers to have a good understanding of the exercise in order to reduce the risk of injury and improve performance. Military compression itself develops as a result of any training.
When using the Military Bench Press, the user needs to adjust the barbell to a position just below shoulder height and then load the desired weight. Stand shoulder-width apart, place your hands on the barbell (or slightly wider than shoulder-width apart), and press the barbell from your shoulders until your arms are fully extended. During the movement, stay stable and avoid using your neck or back to ensure safety and maximize stimulation of the target muscle group. In addition, although the bench press has a good effect on developing the horizontal thrust of the upper limbs and related muscle groups, focusing only on frontal training may lead to body imbalance, so it is recommended to combine it with other exercises to achieve body coordination and functionality.
◆ 3 layers strong metal coating
◆ 60*120*3mm oval steel tube
◆ XL high quality cushion, easy clean
◆ gas-assisted height adjustable seat;
◆ height-adjustable front and rear balance supports;
◆ height-adjustable safety hooks;
◆ rear platform for spotter.
Product Name | Military Bench Press |
Traning spot | deltoid |
Size | 170*155*185cm |
Weight | 180kg |
Weight Stack | 6 additional weight holders. |
Application | Universal, Fitness Center, Commercial gym |
Certification | CE TUV BV ISO 9001 |
Ganas gym equipment commercial strength equipment is designed to fulfill every need from facilities big and small. We’ve been an innovator within the commercial fitness equipment industry for over 20 years, and that vast experience has helped us to make the most reliable equipment around. And our worldwide network of authorized sales and service representatives ensures you get quick and useful help whenever you have a question about your TRUE commercial strength equipment.
GANAS as a leading gym equipment manufacturer, we specialized in strength machine, commercial cardio machine like commercial treadmill, spin bike, rowing machine, high quality upright bike, recumbent bike.and so on,everything have for a gym.
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We produce full set commercial gym equipment including commercial cardio machine like commercial treadmill, spin bike, rowing machine, high quality upright bike, recumbent bike.
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+86 13642520076
G10 Workshop, Longteng Industrial Zone, Shiling Village Committee, Longtang Town, Qingcheng District, Guangzhou, Guangdong, China 
ky004@ky868.com
+86 13642520076
