Professional manufacturer of full set heavy-duty commercial gym equipment over 21 years. 
+86 13642520076 
ky004@ky868.com
The ultra-height rowing machine is a specialized piece of equipment for comprehensive back training, with the lats and rhomboids being the main movers of the exercise. The teres major and biceps play a supporting role, assisting the latissimus dorsi and rhomboids. High rows are essential for developing back width, primarily the lats that form the iconic V-shaped pyramid (aka cobra back). To create the illusion of a wide back and a slim waist, the key is to incorporate exercises like rowing that extend your back above your ribcage.
The seat cushion of this unit is an air cushion and is very comfortable. There are rollers on the knees, and the chest support height is adjustable, suitable for people of different heights; The independent lever can be used on one or both sides; The handle has three adjustable positions: semi-prone, neutral, and semi-supine; The central handle is fixed and can be used on both sides Keep your body still while performing unilateral handle movements.
The super high row machine are a great stretching exercise that works your back muscles and biceps. Since this movement occurs at the shoulders and elbows, it's a compound movement, which means it will train a lot of muscle mass and allow for heavy loading.
How To:
1.Sit on the machine with your feet firmly planted on the ground, thighs secured by the pad, and hands placed on the handles.
2.Exhale and drive your elbows down and backward, flexing your arms while simultaneously squeezing your shoulder blades together.
3.Continue until your elbows are by your sides.
4.Inhale and allow your arms to raise and extend while simultaneously parting your shoulder blades, returning to the starting position.
Tips:
1. Try tilting back slightly at the bottom of the machine row. This will emphasize shoulder blade compression and create a greater range of motion as you extend your arms back toward the top of the row.
2. Make sure your elbows don’t extend too far back past your chest. Pulling in too far will round your shoulders and shift all the contraction in your back.
◆ 3 layers strong metal coating
◆ 60*120*3mm oval steel tube
◆ XL high quality cushion, easy clean
◆ Seat and knee-stop rollers with gas assisted height adjustment.
◆ Depth adjustable chest rest.
◆ Independent levers for mono-lateral or bi-lateral exercise.
◆ Physiological load curve with levers system.
◆ Handles are adjustable in 3 positions: semi-prone, neutral and semi-supine.
◆ Fixed central handle to stabilize the body during the mono-lateral exercise.
Product Name | Super High Row Machine |
Traning spot | Back |
Size | 215*200*150cm |
Weight | 315kg |
Weight Stack | Free Weight |
Application | Universal, Fitness Center, Commercial gym |
Certification | CE TUV BV ISO 9001 |
Ganas gym equipment commercial strength equipment is designed to fulfill every need from facilities big and small. We’ve been an innovator within the commercial fitness equipment industry for over 20 years, and that vast experience has helped us to make the most reliable equipment around. And our worldwide network of authorized sales and service representatives ensures you get quick and useful help whenever you have a question about your TRUE commercial strength equipment.
GANAS as a leading gym equipment manufacturer, we specialized in strength machine, commercial cardio machine like commercial treadmill, spin bike, rowing machine, high quality upright bike, recumbent bike.and so on,everything have for a gym.
RECOMMENDED
We produce full set commercial gym equipment including commercial cardio machine like commercial treadmill, spin bike, rowing machine, high quality upright bike, recumbent bike.
Reach Out To Us
The first thing we do is meeting with our clients and talk through their goals on a future project.
During this meeting, feel free to communicate your ideas and ask lots of questions.
+86 13642520076
G10 Workshop, Longteng Industrial Zone, Shiling Village Committee, Longtang Town, Qingcheng District, Guangzhou, Guangdong, China 
ky004@ky868.com
+86 13642520076
