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The Deltoid Press, better know as the shoulder press, is a variation of the seated barbell shoulder press used to strengthen the muscles of the shoulders. Using GANAS’s Deltoid Press as a way to perform a pressing type movement pattern, focuses on isolating the shoulder muscles and training them.
This machine allows you to train the deltoid muscles, especially the lateral and anterior deltoid muscles, the pectoralis major, with an emphasis on the clavicular head and triceps. Other muscles involved in the movement are the serratus anterior and trapezius. Preloaded assist bars assist athletes at the beginning of their movements, allowing them to train safely even with heavy weights. Independent levers give us the opportunity to perform unidirectional or bilateral movements. The handle can be trained with a prone or neutral grip.
Unleash the power of your upper back and shoulders with the Deltoid and Shoulder Press Machine! This specialty machine is all about isolating and sculpting those deltoid muscles to perfection. When it comes to deltoid development, the pivoting handles with 10" forearm pads target those delts like a pro. Add in the shoulder press sealed bearings, ensuring smooth and fluid movement while you lift like a champ. With plate-loaded weight sleeves and an adjustable seat, athletes of all sizes can ride the gains train.
How to use a Deltoid Press Machine
1.Adjust the seat
Adjust the height of the seat based on your individual height and arm span to ensure you maintain good posture while performing the movements. Generally, the seat height can be adjusted to suit the needs of different users.
2. Preparation posture
Sit on the machine with your back against the cushions and your feet flat on the floor. Hold the handles or barbell on the machine with your arms bent at 90 degrees and your elbows down.
3. Perform actions
Take a deep breath and use your shoulders to push the weight up until your arms are straight. Focus on the contraction of the deltoid muscles.
4. Breathing synchronization
Breathe out as you lift the weight, and inhale as you lower the weight.
5. Frequency and number of groups
Set the appropriate number of sets and reps according to your training level and physical fitness. Beginners can start with a small number of sets and repetitions and gradually increase the difficulty.
◆ 3 layers strong metal coating
◆ 60*120*3mm oval steel tube
◆ XL high quality cushion, easy clean
◆ seat gas assisted heigh adjustment
◆ backrest with gas assisted horizontal adjustment
◆ large stabilistation platform(optional)
◆ pre-load lever
◆ multiple grip
◆ physiologigal load curve
◆ independent levers: unilateral or bilateral exercise
Product Name | Deltoid Press Machine |
Traning spot | Body Exercise |
Size | 165*160*135CM |
Weight | 175KG |
Weight Stack | Free Weight |
Application | Universal, Fitness Center, Commercial gym |
Certification | CE TUV BV ISO 9001 |
The shoulder press is one of the exercise for strengthening your shoulders and upper back.The biggest benefactor of the shoulder press is the front portion of your shoulder muscle(anterior deltoid) but you'll also be working out your lateral and posterior deltoid,triceps,trapezious and pecs
Ganas gym equipment commercial strength equipment is designed to fulfill every need from facilities big and small. We’ve been an innovator within the commercial fitness equipment industry for over 20 years, and that vast experience has helped us to make the most reliable equipment around. And our worldwide network of authorized sales and service representatives ensures you get quick and useful help whenever you have a question about your TRUE commercial strength equipment.
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+86 13642520076
G10 Workshop, Longteng Industrial Zone, Shiling Village Committee, Longtang Town, Qingcheng District, Guangzhou, Guangdong, China 
ky004@ky868.com
+86 13642520076