Professional manufacturer of full set heavy-duty commercial gym equipment over 22 years. 
+86 13642520076 
ky004@ky868.com
The Lat Machine for the development of the muscles of the upper back - primarily the latissimus dorsi. The exercise being performed is seated overhead rows. Lat Machine belongs to the group of basic simulators, allowing you to train your back muscles in a classic exercise, similar in effect to pull-ups on the bar. Equipped with an anti-slip foot platform, ergonomic rotating handles.
The movement profile of the Lat Machine Convergent makes it ideal for specific and complete training of the lateral back muscles such as the latissimus dorsi and teres major.The design of GANAS allows users to effectively train the main muscles of the back, such as Latissimus Dorsi and Teres major, through specific movement trajectories, while also exercising the adductors of the scapula, such as the scapula. trapezius, lower trapezius, and rhomboids, and flexors of the elbow.
The Lat Machine for the development of the muscles of the upper back - primarily the latissimus dorsi. The exercise being performed is seated overhead rows. Lat Machine belongs to the group of basic simulators, allowing you to train your back muscles in a classic exercise, similar in effect to pull-ups on the bar. Equipped with an anti-slip foot platform, ergonomic rotating handles.
Proper use of Lat Machine Convergent
1. Adjust the seat and knee rollers
Make sure the seat height is appropriate for your height so that you can maintain good posture while performing the movements. The knee roller should also be adjusted to the right length for you to keep your body stable.
2. Choose the right weight
If you're a beginner, start with light weights and focus on learning proper technique. Once you have good form, you can gradually increase the weight until you find a weight that challenges you without compromising your form.
3. Perform actions
Holding the handle, keeping your back straight, use the strength of your back to pull the handle down toward your chest while moving your elbows down and back. Maintain control and focus on the contraction of your muscles throughout the movement.
4. Breathing synchronization
Exhale as you pull the handle and inhale as you return it to help your muscles relax and prepare for the next movement.
5. Frequency and number of groups
According to your own training level and physical fitness, set the appropriate number of groups and times, and gradually increase the difficulty to improve the training effect.
◆ 3 layers strong metal coating
◆ 60*120*3mm oval steel tube
◆ XL high quality cushion, easy clean
◆ rolls with gas assisted height adjustment
◆ seat with gas assisted height adjustment
◆ large stabilisation platform (optional)
◆ multiple grip
◆ physiological load curve with pantograph progressive system
◆ independent levers: unilateral or bilateral exercise
◆ central support grip
Product Name | Lat Machine Convergent |
Traning spot | Back |
Size | 180*140*205CM |
Weight | 140kg |
Weight Stack | Free Weight |
Application | Universal, Fitness Center, Commercial gym |
Certification | CE TUV BV ISO 9001 |
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The Freeweight HP line is excellent for developing strength, power and speed and is the choice of international athletes for their daily workouts. Freeweight High Performance provides the best possible joint biomechanics during training, with the highest level of comfort and safety. Has no analogues on the market.
RECOMMENDED
We produce full set commercial gym equipment including commercial cardio machine like commercial treadmill, spin bike, rowing machine, high quality upright bike, recumbent bike.
Reach Out To Us
The first thing we do is meeting with our clients and talk through their goals on a future project.
During this meeting, feel free to communicate your ideas and ask lots of questions.
+86 13642520076
G10 Workshop, Longteng Industrial Zone, Shiling Village Committee, Longtang Town, Qingcheng District, Guangzhou, Guangdong, China 
ky004@ky868.com
+86 13642520076