Professional manufacturer of full set heavy-duty commercial gym equipment over 22 years. +86 13642520076
ky004@ky868.com
The Garners Kneeling Leg Curl specifically targets the hamstring muscles, such as the semitendinosus, semimembranosus or biceps femoris, with a unique unilateral execution. The height of the elbow support pad effectively pre-stretches the targeted muscles. Dual handles allow a variety of users to find the right exercise position.
In general, the kneeling leg curl machine is a very practical fitness equipment. It can help users effectively exercise the muscles on the back of the thigh and enhance muscle strength and line beauty. When choosing, users should choose the appropriate model and weight based on their training needs and physical condition to ensure the safety and effectiveness of training.
One of the machines that struck me the most is that of the hamstrings, called KNEELING LEG CURLING . In the gym where I train at the moment, there is a hamstring machine that I perform standing one leg at a time, this machine is one of those that are part of my hamstring training.
Steps for usage:
1. Begin by getting into position on the kneeling leg curl machine, placing your forearms in front of you and placing one leg under the curl pad.
2. This will be your starting position.
3. Keeping your upper body still, slowly roll the mat toward your hips, squeezing your hamstrings upward.
4. Continue counting and return to the starting position.
5. Repeat for as many reps and sets as needed.
◆ 3 layers strong metal coating
◆ 60*120*3mm oval steel tube
◆ XL high quality cushion, easy clean
◆ double working station, with push roller on the ankles or above the knees;
◆ large thrust roller adjustable in both working positions;
◆ physiological load curve;
◆ counterbalance to reset the empty weight of the exercise lever;
◆ side platform for easy access and positioning on the machine;
◆ elbow pads with multi-grip handle for maximum torso stability during exercise
Product Name | Kneeling Leg Curling |
Traning spot | Leg |
Size | 125*130*160CM |
Weight | 175kg |
Weight Stack | Free Weight |
Application | Universal, Fitness Center, Commercial gym |
Certification | CE TUV BV ISO 9001 |
The Freeweight PA line is excellent for developing strength, power and speed and is the choice of international athletes for their daily workouts. Freeweight High Performance provides the best possible joint biomechanics during training, with the highest level of comfort and safety. Has no analogues on the market.
Ganas gym equipment commercial strength equipment is designed to fulfill every need from facilities big and small. We’ve been an innovator within the commercial fitness equipment industry for over 20 years, and that vast experience has helped us to make the most reliable equipment around. And our worldwide network of authorized sales and service representatives ensures you get quick and useful help whenever you have a question about your TRUE commercial strength equipment.
RECOMMENDED
We produce full set commercial gym equipment including commercial cardio machine like commercial treadmill, spin bike, rowing machine, high quality upright bike, recumbent bike.
Reach Out To Us
The first thing we do is meeting with our clients and talk through their goals on a future project.
During this meeting, feel free to communicate your ideas and ask lots of questions.