Strength Equipment
  • Product Details

The curved shape of the handles themselves offers the athlete different grip options to load the back muscles from different angles during the exercise;The use of athletic discs as weights creates a much more natural load on the muscles compared to block Rowing machine, and the seat adjustment mechanism will help you quickly adjust its height to each athlete.

How to use Rowing Machine correctly

1. Adjust the equipment

Make sure the rowing machine's seat, footrests, and handles are set correctly for your height and strength level. Most rowing machines allow the user to easily adjust these sections while seated.

2. Preparation posture

Sit on the seat of the rowing machine with your feet in the footrests and secure with the foot straps. Hold the handles, keep your back straight, and prepare to begin the rowing motion.

3. Perform actions

Start pushing with the strength of your legs, and then as your legs straighten, gradually lean your waist back and pull the handle closer to your body, imitating a rowing motion. The arms should exert force in the final phase of the movement to complete a complete rowing motion.

4. Breathing synchronization

Breathe in as you push with your legs, and exhale as your arms pull on the handles. This will help you better control the rhythm of your movements.

5.Safety training

Rowing machines are designed to be compact and sturdy to support high-intensity training safely. When using, you should keep your movements smooth and avoid sudden violent movements to avoid damage to the equipment or injury to yourself.


◆  3 layers strong metal coating 

◆  60*120*3mm oval steel tube

◆  XL high quality cushion, easy clean

◆  seat with gas assisted height adjustment

◆  multiple grip

◆  physiological load curve

◆  independent levers: unilateral or bilateral exercise

◆  central support grip

Product Parameters

Product Name

Rowing Machine

Traning spot






Weight Stack

Free Weight


Universal, Fitness Center, Commercial gym


CE TUV BV ISO 9001    

Product Display

Ganas gym equipment commercial strength equipment is designed to fulfill every need from facilities big and small. We’ve been an innovator within the commercial fitness equipment industry for over 20 years, and that vast experience has helped us to make the most reliable equipment around. And our worldwide network of authorized sales and service representatives ensures you get quick and useful help whenever you have a question about your TRUE commercial strength equipment.

The Freeweight PAline is excellent for developing strength, power and speed and is the choice of international athletes for their daily workouts. Freeweight High Performance provides the best possible joint biomechanics during training, with the highest level of comfort and safety. Has no analogues on the market. 

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We produce full set commercial gym equipment including commercial cardio machine like commercial treadmill, spin bike, rowing machine, high quality upright bike, recumbent bike.

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