Strength Equipment
VR
  • Product Details


The presence of special rollers massage the muscles of the lower and upper back, completely removing the unwanted load from them during the slopes that are present on other simulators;The leg brace allows you to perform the exercise with extremely precise technique, excluding the involvement of other muscles in the work, except for the abdominal muscles.


Steps to use Abdominal Crunch Machine correctly

1.Adjust the seat

Make sure the seat is positioned appropriately for your height so you can maintain good posture while performing the movements.

2. Preparation posture

Sit on the machine with your back against the cushions, your feet on the footrests, and your knees slightly bent. Hold the handle and keep your arms straight.

3. Perform actions

Take a deep breath and use your abdominal strength to curl your upper body forward until your shoulders lift off the cushion. Then slowly return to the starting position while exhaling.

4. Breathing synchronization

Breathe out during the crunch and inhale as you return to the starting position.

5. Frequency and number of groups

Set the appropriate number of sets and reps according to your training level and physical fitness. Beginners can start with a small number of sets and repetitions and gradually increase the difficulty.




Feature

◆  3 layers strong metal coating 

◆  60*120*3mm oval steel tube

◆  XL high quality cushion, easy clean

◆  Physiological load curve with pantograph progressive system 

◆  Multijoint biomechanical system


Product Parameters

Product Name

Abdominal Crunch

Traning spot

Abdominal

Size

140*130*155CM

Weight

110kg   

Weight Stack

Free Weight

Application

Universal, Fitness Center, Commercial gym

Certification

CE TUV BV ISO 9001    

Product Display

Powerful and intuitive, the design of the Ganas Abdominal Crunch  Machine offers a comfortable way to tone and build core muscles. The sculpted back pads allow for full muscular contraction, while the dual-supported pivoting design fosters a natural abdominal crunch motion. The self-aligning handles adjust to accommodate a variety of users, and elbow pad covers protect the upholstery at touchpoints.


Ganas gym equipment commercial strength equipment is designed to fulfill every need from facilities big and small. We’ve been an innovator within the commercial fitness equipment industry for over 20 years, and that vast experience has helped us to make the most reliable equipment around. And our worldwide network of authorized sales and service representatives ensures you get quick and useful help whenever you have a question about your TRUE commercial strength equipment.



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We produce full set commercial gym equipment including commercial cardio machine like commercial treadmill, spin bike, rowing machine, high quality upright bike, recumbent bike.

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The first thing we do is meeting with our clients and talk through their goals on a future project.

During this meeting, feel free to communicate your ideas and ask lots of questions.

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