Professional manufacturer of full set heavy-duty commercial gym equipment over 22 years. 
+86 13642520076 
ky004@ky868.com
The Ganas fully adjustable bench press is a multi-functional fitness equipment, mainly used to exercise upper body muscle groups such as chest, shoulders, triceps, etc.The machine has the function of adjusting the seat and backrest angle to adapt to different training needs and the user's physical condition. It typically includes an adjustable seat, one or more grips, and a weight plate that allows the user to perform various pressing motions by changing angle and weight.
The Ganas Adjustable Bench can be customized to fit every person in your club. The padded, adjustable backrest tilts from -5 to 80 degrees and the seat can move to a 30-degree incline. Built-in transport wheels make it easy to move from place to place. Just using this professional bench can help you feel stronger.
Fully Adjustable Bench Machine for training with your own weight or using weights (dumbbells, barbell); it is also used as an additional equipment when training on a smith machine and paired blocks (crossover). When combined with a squat rack (or power rack), the bench can be used to perform front chest presses at any angle.
Proper steps to use Fully Adjustable Bench Machine
1. Adjust the seat and backrest
Adjust the height of the seat and the angle of the backrest based on your height and training goals to ensure you maintain good posture while performing the movements.
2. Choose the right weight
Choose the right weight based on your strength level and training experience to avoid injury and ensure accuracy of movement.
3. Preparation posture
Lie on the machine with your back against the cushions, feet flat on the ground, holding the handles or barbell, and arms straight.
4. Perform actions
Take a deep breath and use the relevant muscle groups to push the weight up until your arms are straight. Focus on the chest or shoulders.
5. Breathing synchronization
Breathe out as you lift the weight, and inhale as you lower the weight.
6. Frequency and number of groups
Set the appropriate number of sets and reps according to your training level and physical fitness. Beginners can start with a small number of sets and repetitions and gradually increase the difficulty.
◆ 3 layers strong metal coating
◆ 60*120*3mm oval steel tube
◆ XL high quality cushion, easy clean
◆ Multifunctional bench
◆ Adjustable backrest: 14 positions
◆ Wheels for easy movement
◆ Front grip handle
Product Name | Fully Adjustable Bench Machine |
Traning spot | Body Exercise |
Size | 140*80*50CM |
Weight | 70kg |
Weight Stack | Free Weight |
Application | Universal, Fitness Center, Commercial gym |
Certification | CE TUV BV ISO 9001 |
This is a Full Commercial Adjustable Weight Bench suitable for any gym whether a home garage gym or commercial facility. It is the last weight bench you will ever neeed to buy and can support in excess of 2,000lbs.
Bench weighs in at about 115lbs. Add this bench to your squat rack or power rack for a complete gym set up, or use it stand alone with dumbbells.
Ganas gym equipment commercial strength equipment is designed to fulfill every need from facilities big and small. We’ve been an innovator within the commercial fitness equipment industry for over 20 years, and that vast experience has helped us to make the most reliable equipment around. And our worldwide network of authorized sales and service representatives ensures you get quick and useful help whenever you have a question about your TRUE commercial strength equipment.
RECOMMENDED
We produce full set commercial gym equipment including commercial cardio machine like commercial treadmill, spin bike, rowing machine, high quality upright bike, recumbent bike.
Reach Out To Us
The first thing we do is meeting with our clients and talk through their goals on a future project.
During this meeting, feel free to communicate your ideas and ask lots of questions.
+86 13642520076
G10 Workshop, Longteng Industrial Zone, Shiling Village Committee, Longtang Town, Qingcheng District, Guangzhou, Guangdong, China 
ky004@ky868.com
+86 13642520076