Professional manufacturer of full set heavy-duty commercial gym equipment over 21 years. +86 13642520076 ky004@ky868.com
Ganas leg extension machine plate load series KY-PA31 is a fitness equipment specially designed for exercising quadriceps muscles. It allows users to perform exercises in a seated position, reducing stress on the lower back.
The plank leg extension/curl is one of our most popular plank leg training machines, and for good reason. It offers two leg-burning exercises in a small footprint. The backrest of the plank leg extension/curl adjusts to an upright position for leg extension. When the push-out pin is released, the back drops smoothly to a downward angle, promoting proper body alignment during leg curls. Strategically placed handles allow you to lock into place during both exercises。
Work your quads and hamstrings like never before with GANAS’s new free weight Leg Extension Machine. Leg extensions have a number of benefits including strengthening the ligaments and muscles around the quads. The leg extension is perfect for all gym types of gym and health club environments. Its compact size, smooth movement and durable build makes this machine a valuable leg workout.
How to do leg stretches
1. Set up the leg extension machine so the pad is at the top of the calf at the ankle. Your knees are at 90 degrees. Choose a weight that gives you a moderate load and perform 10 to 12 repetitions.
2. Place your hands on the armrests.
3. While exhaling, lift the weight until your legs are almost straight. Don't lock your knees. Lean your back against the backrest without arching your back.
4. Exhale and return the weight to the starting position.
5. It is recommended to do three sets of 8 to 12 repetitions each.
◆ Thrust arm with adjustable roll
◆ Backrest with gas assisted depth adjustment
◆ Range of motion: Adjustable starting angle
◆ Physiological load curve with pantograph progressive system
◆ Counterbalanced
Product Name | Leg Extension |
Traning spot | Leg |
Size | 135*150*150cm |
Weight | 165kg |
Weight Stack | Free Weight |
Application | Universal, Fitness Center, Commercial gym |
Certification | CE TUV BV ISO 9001 |
The leg extension is a resistance weight training exercise that targets the quadriceps muscle (quadriceps femoris) in the legs. The exercise is done using a machine called the Leg Extension Machine.
Ganas gym equipment commercial strength equipment is designed to fulfill every need from facilities big and small. We’ve been an innovator within the commercial fitness equipment industry for over 20 years, and that vast experience has helped us to make the most reliable equipment around. And our worldwide network of authorized sales and service representatives ensures you get quick and useful help whenever you have a question about your TRUE commercial strength equipment.
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We produce full set commercial gym equipment including commercial cardio machine like commercial treadmill, spin bike, rowing machine, high quality upright bike, recumbent bike.
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