Strength Equipment
VR
  • Product Details


GANAS Gym Equipment Olympic Adjustable Multi Bench offers a safe and comfortable Olympic weight lifting experience. The bench incorporates 7 positions of adjustment ranging from -5 to 80 degrees over inclines, flat and decline options. Complete with a six position bar catcher and spot platform for prime positioning and safety.


Steps to correctly use Olympic Multi Bench

1. Choose the right angle

Adjust the bench to the appropriate angle based on your training goals. For example, when performing a bench press, adjust the bench to a horizontal position; when performing an incline bench press, adjust it to an appropriate incline.

2. Preparation posture

Lie on a bench with your back against the cushions and your feet flat on the floor. Hold a barbell or dumbbell with your arms straight.

3. Perform actions

Take a deep breath and use your chest, shoulders, or triceps to push the weight up until your arms are straight. Focus on the muscle group you want to exercise.

4. Breathing synchronization

Breathe out as you lift the weight, and inhale as you lower the weight.

5. Frequency and number of groups

Set the appropriate number of sets and reps according to your training level and physical fitness. Beginners can start with a small number of sets and repetitions and gradually increase the difficulty.



Feature

◆  3 layers strong metal coating 

◆  60*120*3mm oval steel tube

◆  XL high quality cushion, easy clean

◆  height-adjustable safety hooks

◆  track with horizontal adjustment

◆  gas assisted inclination adjustment

◆  retractable ergonomic rolls


Product Parameters

Product Name

Olympic Multi Bench

Traning spot

Chect

Size

190*155*130CM

Weight

150KG

Weight Stack

Free Weight

Application

Universal, Fitness Center, Commercial gym

Certification

CE TUV BV ISO 9001    

Product Display

From Olympic benches which can be customized with or without weight storage to our one-of-a-kind abdominal and back extension benches, we’ve raised the bar for both aesthetics and function. Our benches and racks flow seamlessly with GANAS other products 


Ganas gym equipment commercial strength equipment is designed to fulfill every need from facilities big and small. We’ve been an innovator within the commercial fitness equipment industry for over 20 years, and that vast experience has helped us to make the most reliable equipment around. And our worldwide network of authorized sales and service representatives ensures you get quick and useful help whenever you have a question about your TRUE commercial strength equipment.



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We produce full set commercial gym equipment including commercial cardio machine like commercial treadmill, spin bike, rowing machine, high quality upright bike, recumbent bike.

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The first thing we do is meeting with our clients and talk through their goals on a future project.

During this meeting, feel free to communicate your ideas and ask lots of questions.

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