Professional manufacturer of full set heavy-duty commercial gym equipment over 21 years. +86 13642520076 ky004@ky868.com
The GANAS Olympic Multi Bench is a versatile and extremely sturdy fitness machine for athletes and fitness enthusiasts designed to build upper body strength and power.
The GANAS gym Multi Adjustable Olympic Smith Bench is made with lateral chrome plated guide rod, well built welding frame, slink support system, safety locks and rubber feet protected base for utmost safety and security during work out. It has an innovative unique design, the bearing gliding support system that enables the barbell glides freely along the guide shaft. With this unique design and structure, it minimizes the resistance while gliding and prevent the barbell from clasping, enabling you to do your work out at ease and safely. It is a complete set of Weight Bench and Rack with Gliding Support System that fits for numerous trainings and exercises like Incline and Decline Chest Press, Flat Chest Press
GANAS Gym Equipment Olympic Adjustable Multi Bench offers a safe and comfortable Olympic weight lifting experience. The bench incorporates 7 positions of adjustment ranging from -5 to 80 degrees over inclines, flat and decline options. Complete with a six position bar catcher and spot platform for prime positioning and safety.
Steps to correctly use Olympic Multi Bench
1. Choose the right angle
Adjust the bench to the appropriate angle based on your training goals. For example, when performing a bench press, adjust the bench to a horizontal position; when performing an incline bench press, adjust it to an appropriate incline.
2. Preparation posture
Lie on a bench with your back against the cushions and your feet flat on the floor. Hold a barbell or dumbbell with your arms straight.
3. Perform actions
Take a deep breath and use your chest, shoulders, or triceps to push the weight up until your arms are straight. Focus on the muscle group you want to exercise.
4. Breathing synchronization
Breathe out as you lift the weight, and inhale as you lower the weight.
5. Frequency and number of groups
Set the appropriate number of sets and reps according to your training level and physical fitness. Beginners can start with a small number of sets and repetitions and gradually increase the difficulty.
◆ 3 layers strong metal coating
◆ 60*120*3mm oval steel tube
◆ XL high quality cushion, easy clean
◆ height-adjustable safety hooks
◆ track with horizontal adjustment
◆ gas assisted inclination adjustment
◆ retractable ergonomic rolls
Product Name | Olympic Multi Bench |
Traning spot | Chect |
Size | 190*155*130CM |
Weight | 150KG |
Weight Stack | Free Weight |
Application | Universal, Fitness Center, Commercial gym |
Certification | CE TUV BV ISO 9001 |
From Olympic benches which can be customized with or without weight storage to our one-of-a-kind abdominal and back extension benches, we’ve raised the bar for both aesthetics and function. Our benches and racks flow seamlessly with GANAS other products
Ganas gym equipment commercial strength equipment is designed to fulfill every need from facilities big and small. We’ve been an innovator within the commercial fitness equipment industry for over 20 years, and that vast experience has helped us to make the most reliable equipment around. And our worldwide network of authorized sales and service representatives ensures you get quick and useful help whenever you have a question about your TRUE commercial strength equipment.
RECOMMENDED
We produce full set commercial gym equipment including commercial cardio machine like commercial treadmill, spin bike, rowing machine, high quality upright bike, recumbent bike.
Reach Out To Us
The first thing we do is meeting with our clients and talk through their goals on a future project.
During this meeting, feel free to communicate your ideas and ask lots of questions.