Professional manufacturer of full set heavy-duty commercial gym equipment over 20 years. +86 13318832645
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The plate loaded hip thruster machine is easy to set up, easy to get into because of its industrial grade seat belt, and safe on the back because of an articulating back pad that supports the entire length of the spine and promotes a proper hip hinging motionSafe and Easy to Use – Dual sided safety catch and release mechanism for ease of use
Add weight plates for resistance or use bodyweight only. Adjust the bench so that you have an approximate 90 degree knee angle at the top of the movement. Sit down and fasten the hip belt. The belt should rest comfortably across your hips (the seat has two heights, which can be adjusted). Lean your upper back against the bench.With one foot on the foot plate, lean your back in to the bench and apply pressure through your foot, elevating your hips. Place the other foot on the foot rest.Keeping your core braced, lower your hips down to start the movement. From here, raise your hips as high as you can by squeezing your glutes. Lower with control and repeat for the desired number of repetitions.
Once finished, bring. your feet to the floor and unbuckle the strap
◆ 3 layers strong metal coating
◆ 60*120*3mm oval steel tube
◆ XL high quality cushion, easy clean
◆ gas assisted and height adjustable thrust roller, that does not prevent the access to the machine when at rest;
◆ physiological load curve;
◆ tilting backrest that follows the user movement during the exercise;
◆ wide platform with anti-slip proof system.
Product Name | Hip Thrust Machine |
Traning spot | Hip |
Size | 200*150*140CM |
Weight | 180kg |
Weight Stack | Free Weight |
Application | Universal, Fitness Center, Commercial gym |
Certification | CE TUV BV ISO 9001 |
A hip thrust machine is designed to help you work your hip muscles and strengthen them. The hip thrust exercise is done by sitting on the hip thrust machine, resting your upper back against a pad, and pushing your hips up against a weighted bar or belt. This exercise targets the gluteus maximus as well as the surrounding hip flexors, which can help strengthen the entire hip region.
Ganas Gym machines are the result of the excellent work of Italian design engineers, which became famous for their world-class ergonomics, special solutions, unique design and very wide range and became one of the most popular brands.
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We produce full set commercial gym equipment including commercial cardio machine like commercial treadmill, spin bike, rowing machine, high quality upright bike, recumbent bike.
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The first thing we do is meeting with our clients and talk through their goals on a future project.
During this meeting, feel free to communicate your ideas and ask lots of questions.