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Ganas gym equipment, SUPER DORSY BAR is a high-quality gym equipment, especially for removed training and core stability. It is one of the top products of the Italian brand, offering fitness enthusiasts an exceptional training experience and results.

When using the Free Weight Super Dorsy Bar Machine, GANAS gives you the following tips:

1. Load the weight: Before you start training, make sure you choose a weight you can control safely and correctly. Excessive weight may cause injury.

2. Correct grip: When holding the barbell, your palms should face forward and your arms should be fully extended. Keep your back straight and your core muscles tight.

3. Control the movement: During the process of pulling and pushing the barbell, be sure to control the speed and avoid using inertia to complete the movement. This will better train your back muscles and reduce the risk of injury.

4. Keep breathing: During training, it is very important to keep breathing normally. Generally speaking, you should exhale when you pull or push the barbell hard, and inhale when you return to the starting position.

5. Appropriate rest: There should be appropriate rest time between each set of training. This gives the muscles time to recover while also avoiding over-fatigue.


Feature

◆  3 layers strong metal coating 

◆  60*120*3mm oval steel tube

◆  XL high quality cushion, easy clean

◆  6 additional weight holders.

◆  large platforms with non-slip treatment inclined at 9 °

◆  multiple handgrips for prone, semi prone or neutral grips


Product Parameters

Product Name

SUPER DORSY BAR

Traning spot

Back

Size

125*185*140CM

Weight

150kg   

Weight Stack

Free Weight

Application

Universal, Fitness Center, Commercial gym

Certification

CE TUV BV ISO 9001    

Product Display

FreeWeight Special is the natural evolution of biomechanics excellence and design. A full optional free weights machines line that has been equipped with such systems featuring functionality and precision. Free Weight Special has no equal in the market and represents the best joint biomechanics to apply to high intensity training in total safety and comfort.


Ganas PA series strength training equipment is a series of strength training equipment independently developed and designed by the Ganas R&D team for many years. Professional and comprehensive, it can conform to the natural movement of the main muscle groups of the human body, exercise muscles to the maximum extent while protecting each joint, and meet various training needs.



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