VR
  • Product Details


The Ganas gym equipment Olympic Flat Bench has innovative and practical design features to optimize the user's lifting experience. this shaped frame gets the spotter closer to the lifter. Integrated weight plate holders make it simple to change the weight. Coated bar hooks protect the unit and 3 layers strong metal coating.


When exercising with the Olympic Flat Bench, you need to follow these steps:

1. Adjust the equipment

Make sure the flat chair is level and appropriate for your height and training goals.

2. Preparation posture

Lie on a flat chair with your back against the cushions and your feet flat on the floor. Hold a barbell or dumbbell with your arms straight.

3. Perform actions

Take a deep breath and use your chest to push the weight up until your arms are straight. Note that the movement is focused on the chest muscles.

4. Breathing synchronization

Breathe out as you lift the weight, and inhale as you lower the weight.

5. Frequency and number of groups

Set the appropriate number of sets and reps according to your training level and physical fitness. Beginners can start with a small number of sets and repetitions and gradually increase the difficulty.

Feature

◆  3 layers strong metal coating 

◆  barbell supports in 2 positions;

◆  height-adjustable safety hooks;

◆  tiltable low footboards; 

◆  wide flat backrest 125x30 cm;

◆  4 additional weight holders.


Product Parameters

Product Name

Olympic Flat Bench 

Traning spot

Body Exercise

Size

180*155*130CM

Weight

120KG 

Weight Stack

Free Weight

Application

Universal, Fitness Center, Commercial gym

Certification

CE TUV BV ISO 9001    

Product Display

Ganas gym equipmentOlympic Weight Lifting Bench Machine  has long been one of the gold standards for building a powerful and thickly muscled upper body. Go into most any school weight room or commercial gym and youll see them lined up reminiscent of tanks ready to go into battle. Performing the Olympic bench press exercise can be attributed to increased sports performance in any sport from basketball to football. Its also one of the most popular upper body exercises for bodybuilders and powerlifters.


Ganas Gym machines are the result of the excellent work of Italian design engineers, which became famous for their world-class ergonomics, special solutions, unique design and very wide range and became one of the most popular brands.



Basic Information
  • Year Established
    --
  • Business Type
    --
  • Country / Region
    --
  • Main Industry
    --
  • Main Products
    --
  • Enterprise Legal Person
    --
  • Total Employees
    --
  • Annual Output Value
    --
  • Export Market
    --
  • Cooperated Customers
    --

Recommended

Send your inquiry

RECOMMENDED

We produce full set commercial gym equipment including commercial cardio machine like commercial treadmill, spin bike, rowing machine, high quality upright bike, recumbent bike.

Reach Out To Us

The first thing we do is meeting with our clients and talk through their goals on a future project.

During this meeting, feel free to communicate your ideas and ask lots of questions.

Attachment:
    Chat with Us

    Send your inquiry

    Attachment:
      Choose a different language
      English
      O'zbek
      Pilipino
      ภาษาไทย
      Nederlands
      Қазақ Тілі
      русский
      Português
      italiano
      français
      Español
      العربية
      Current language:English