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The GANAS abdominal crunch machine is designed to strengthen and sculpt the abdominal muscles during an upright seated abdominal crunch. Students of all sizes and strength levels will find the MG-6727 to be a great fit and very easy to operate. The dense closed-cell foam seat cushion provides a comfortable workout experience and is easy to adjust to the perfect height. The extra-large foam foot roller holds the foot in place and enhances sit-up isolation and contraction for proper core training. Arm pads and handlebars keep the torso in the preferred crunch position throughout the workout. The 70KG weight plate is within easy reach for quick and easy weight changes and rides on a hardened steel guide rod driven by a high tensile strength cable pulley with sealed bearings.
When it comes to workouts, ab crunches are a client favorite. Sometimes this is because of misunderstandings about what it does to belly fat. Other times, it's because customers know how it can help them achieve their moving goals.
How It Works
Performing sit-ups regularly to the point of exhaustion of "muscle success" will strengthen your abs and obliques and potentially make them more cosmetically noticeable. I must warn you, though: seeing muscles in your abdominals is largely a result of low body fat levels.The less fat between your skin and abdominal muscles, the easier it is to define your abs.
◆ 3 layers strong metal coating
◆ 60*120*3mm oval steel tube
◆ XL high quality cushion, easy clean
◆ Anatomically correct cam for proper muscle resistance
◆ Precision bearings for smooth operation
◆ Arm and elbow pads promote great ab crunching action
◆ User-friendly weight stack selection
◆ Ratcheting seat adjustment
Product Name | Abdominal Crunch Machine |
Traning spot | Rectus abdominis |
Size | 200×1050×1580mm |
Weight | 194kg |
Weight Stack | 70KG |
Application | Universal, Fitness Center, Commercial gym |
Certification | CE TUV BV ISO 9001 |
Machine crunches are machine-based exercises that focus on working the core and abdominal muscles. Machine ab crunches can help build an individual's core strength by using a safe machine and preset weight and resistance levels.
This isolation exercise helps users target the abdominal muscles without using any other muscles in the body. The benefits of using machine sit-ups include the ability to create your own workout plan without the use of any other equipment, perform the exercise safely, and target your core.
The muscles involved in machine crunches are the abdominal muscles. Because they isolate your core, this exercise is one of the most ideal exercises for strengthening your upper abs, lower abs, and obliques.
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We produce full set commercial gym equipment including commercial cardio machine like commercial treadmill, spin bike, rowing machine, high quality upright bike, recumbent bike.
Reach Out To Us
The first thing we do is meeting with our clients and talk through their goals on a future project.
During this meeting, feel free to communicate your ideas and ask lots of questions.