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  • Product Details

When it comes to workouts, ab crunches are a client favorite. Sometimes this is because of misunderstandings about what it does to belly fat. Other times, it's because customers know how it can help them achieve their moving goals.

How It Works

Performing sit-ups regularly to the point of exhaustion of "muscle success" will strengthen your abs and obliques and potentially make them more cosmetically noticeable. I must warn you, though: seeing muscles in your abdominals is largely a result of low body fat levels.The less fat between your skin and abdominal muscles, the easier it is to define your abs.


Feature

◆  3 layers strong metal coating 

◆  60*120*3mm oval steel tube

◆  XL high quality cushion, easy clean

◆  Anatomically correct cam for proper muscle resistance

◆  Precision bearings for smooth operation

◆  Arm and elbow pads promote great ab crunching action

◆  User-friendly weight stack selection

◆  Ratcheting seat adjustment


Product Parameters

Product Name

Abdominal Crunch Machine

Traning spot

Rectus abdominis

Size

200×1050×1580mm

Weight

194kg   

Weight Stack

70KG

Application

Universal, Fitness Center, Commercial gym

Certification

CE TUV BV ISO 9001    

Product Display

Machine crunches are machine-based exercises that focus on working the core and abdominal muscles. Machine ab crunches can help build an individual's core strength by using a safe machine and preset weight and resistance levels.


This isolation exercise helps users target the abdominal muscles without using any other muscles in the body. The benefits of using machine sit-ups include the ability to create your own workout plan without the use of any other equipment, perform the exercise safely, and target your core.


The muscles involved in machine crunches are the abdominal muscles. Because they isolate your core, this exercise is one of the most ideal exercises for strengthening your upper abs, lower abs, and obliques.



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