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The vertical chest press is designed to help you build a strong, sculpted chest. This versatile machine is specifically designed to isolate and mobilize your pectoral muscles for an effective, targeted upper body workout.
Improve chest muscle development and get the strength and definition you want with an upper-body focused workout using the vertical chest press machine. Whether you're a seasoned fitness enthusiast or just starting out on your fitness journey, this machine offers a reliable and effective way to tone your chest.
How to use vertical chest press machine?
Starting position:
Sitting on the desk with my chest stretched out. The credit is placed on the chest horizontally, the result is not correct, the control device is used to reach the horizontal level. There is a heavy burden on the selection force. Because of the neutral grip method, the hand is curved, the arm is bent, and both hands are high, the chest is high. At the same time, the coronal bone is at the bottom of the core, and the chest is held at the same time.
Movement:
The thrust pattern, the chest skin is rounded, and the elbows are fully extended during exhalation. When the suction occurs, the flat ground turns to the starting position, preventing the movement of heavy objects and the additional weight.
Tips: The key to learning is quality and not quantity. Learn to use the correct format for learning.
◆ 3 layers strong metal coating
◆ 60*120*3mm oval steel tube
◆ XL high quality cushion, easy clean
◆ The adjustable weight stack allows you to easily modify the resistance, making it suitable for users of all fitness levels, from beginners to advanced athletes.
◆ Customize your workout by adjusting the bench angle to accommodate users of different sizes and preferences. Achieve the perfect form and comfort during your chest press exercises.
◆ This machine is designed to isolate and engage the pectoral muscles effectively, helping you achieve a well-defined and powerful chest.
Product Name | Vertical Chest Press Machine |
Traning spot | Inside thigh |
Size | 1300mm*1320mm*1588mm |
Weight | 242kg |
Weight Stack | 70KG |
Application | Universal, Fitness Center, Commercial gym |
Certification | CE TUV BV ISO 9001 |
Benefit of the vertical chest press machine
The machine chest press is an effective exercise that targets the chest muscles and will also work your triceps and anterior deltoids (shoulders), just like other similar exercises. This exercise can help build chest strength and size, as well as improve posture and mobility.
safety warning:
1.Make sure to use a weight you can handle. Choosing weights that are too heavy can lead to poor form and ultimately injury.
2.Make sure your back is tight to the mat throughout the exercise.
3.Keep your elbows slightly bent rather than locking them into full extension for the movement.
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We produce full set commercial gym equipment including commercial cardio machine like commercial treadmill, spin bike, rowing machine, high quality upright bike, recumbent bike.
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The first thing we do is meeting with our clients and talk through their goals on a future project.
During this meeting, feel free to communicate your ideas and ask lots of questions.