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A staple in commercial training facilities and gyms, power racks are a favourite among many lifters. They allow you to train exercises such as bench press, squat and the overhead press with a high weight capacity and the ability to train under such high loads safely;Power racks allow for various exercises to be performed and for our compatible racks, this can be expanded further with our rack attachments.


How to use Power Rack

1.Adjust the height of the shelf

Depending on the exercise being performed, adjust the height of the rack to ensure safety and correct range of motion.

2. Preparation posture

Stand in the middle of the rack with your feet shoulder-width apart, keeping your back straight, and hold a barbell or dumbbells as required for the exercise.

3. Perform actions

While controlling your breathing, use the strength of the relevant muscle groups to complete the movement. For example, when performing a squat, use your legs to lift your body up until you are standing.

4.Safety training

When using heavier weights, this should be done under the supervision of an experienced person to ensure safety. When necessary, safety bars on the rack can be used for protection.

5. Frequency and number of groups

Set the appropriate number of sets and reps according to your training level and physical fitness. Beginners can start with a small number of sets and repetitions and gradually increase the difficulty.




Feature

◆  3 layers strong metal coating 

◆  60*120*3mm oval steel tube

◆  XL high quality cushion, easy clean

◆  additional disk holders

◆  illustrative chart with qr code linked to technical video

◆  1hp201s - fully adjustable special kit (optional)


Product Parameters

Product Name

Power Rack

Traning spot

Body Exercise

Size

175*200*230CM

Weight

200kg   

Weight Stack

310KG

Application

Universal, Fitness Center, Commercial gym

Certification

CE TUV BV ISO 9001    

Product Display

Created to allow weight lifters to workout safely and effectively without the need for a spotter, the Power Rack has a proven track record of success with top athletes, bodybuilders and powerlifters everywhere.


Ganas gym equipment commercial strength equipment is designed to fulfill every need from facilities big and small. We’ve been an innovator within the commercial fitness equipment industry for over 20 years, and that vast experience has helped us to make the most reliable equipment around. And our worldwide network of authorized sales and service representatives ensures you get quick and useful help whenever you have a question about your TRUE commercial strength equipment.



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We produce full set commercial gym equipment including commercial cardio machine like commercial treadmill, spin bike, rowing machine, high quality upright bike, recumbent bike.

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The first thing we do is meeting with our clients and talk through their goals on a future project.

During this meeting, feel free to communicate your ideas and ask lots of questions.

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