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The Standing Abductor Machine exercise is an exercise used to strengthen the abductors.The abductors play a vital role in core stability, and having strong abductors can lead to better personal records in squats and deadlifts.From an aesthetic point of view, performing hip abductor isolation exercises helps develop a full pair of glutes and buttocks.

Instructions for using the hip abductor machine


1. Stand up straight with your back against the mat and your spine in a neutral position.


2. Exhale and spread your legs apart as you open your foot pads.


3. Once your hips are fully externally rotated, slowly return to the starting position.


4. Repeat as many times as desired.


Feature

◆  3 layers strong metal coating 

◆  60*120*3mm oval steel tube

◆  XL high quality cushion, easy clean

◆  Specially exercise Adductor.

◆  Prevents and improves the hips, pelvis and lumbar joint and muscle problems.

◆  Improve muscle flexibility, posture and legs effectiveness.

◆  large front support handles 

◆  frontal weight pack

◆  machine for training abductor and gluteus muscles

◆  Maximize Muscle Activation


Product Parameters

Product Name

Standing Abductor Machine

Traning spot

Inside thigh

Size

800*1600*1600cm

Weight

180kg   

Weight Stack

70KG

Application

Universal, Fitness Center, Commercial gym

Certification

CE TUV BV ISO 9001    



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