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The hip thrust machine seat cushion is automatically plastic, can absorb impact, is breathable and moisture-absorbent, and is moisture-proof and mildew-proof; the outer skin is made of high-quality leather, the main pipe material is Q235 carbon steel, and the pipe specification is 100*50mm. It needs to be used with a barbell plate, and the maximum load-bearing capacity of the machine is 300kg; it can exercise the leg and hip muscle groups.
This plate-loaded hip thrust machine offers a compact design, ideal for limited space. It provides adjustable resistance with plate loading, allowing for customization of your workout intensity.
Featuring a standing design and a comfortable padded belt, this space-efficient machine provides a safe, adjustable workout tailored to different fitness levels.
How to Do Hip Thrust on a Cable Machine?
Attach a low pulley to a belt or harness around your hips. Sit in front of a bench for back support, and with the belt secured, press your shoulders against the bench. Push your hips upward against the cable's resistance, then lower slowly, avoiding letting the cable hit the weight stack.
Maintaining the Hip Thrust Machine
Wipe down the machine after each use to prevent corrosion. Regularly check and fix any loose bolts or screws and lubricate moving parts as recommended by the manufacturer. Return weight plates to their proper place to avoid unnecessary wear and tear damages and to keep your workout environment tidy.
◆ 3 layers strong metal coating
◆ 60*120*3mm oval steel tube
◆ XL high quality cushion, easy clean
◆ Provides easy-to-use and comfortable hip training, equipped with thick pads for pelvic support
◆ Add elastic bands or barbell plates to increase resistance during training, making training more challenging
◆ Multiple handle position options, comfortable and multiple times
◆ Small footprint, perfect for compact fitness spaces
Product Name | Standing Hip Thrust Machine |
Traning spot | Body Exercise |
Size | 1143*1092*1422MM |
Net Weight | 80kg |
Gross Weight | 89KG |
Application | Universal, Fitness Center, Commercial gym |
Certification | CE TUV BV ISO 9001 |
The gluteal muscles are one of the largest muscle groups in the human body. Not only do they affect your appearance, they also play an important role in your posture, stability, and athletic performance. However, modern people’s lifestyles are mostly sedentary, and many people’s hip muscles are in a state of tightening or weakening, leading to low back pain, joint damage and reduced exercise ability. Therefore, butt training is not only helpful for improving posture, but also for It is more beneficial to prevent strain and improve soreness.
The hip thrust machine is an exercise used to activate and strengthen your gluteal muscles by simultaneously extending your hip, knee, and ankle joints during the hip thrust. Hip thrusts are a simple yet effective exercise drill that can improve the function of your gluteal muscles, reduce your back tension and pain, and improve your core stability.
Hip thrusts machine primarily target the gluteal muscles. More specifically, hip thrusts target the gluteus maximus; the largest and strongest muscle in your butt, which is responsible for extending your hip joint backward. In addition, hip thrust training can also train other muscle groups such as gluteus medius, gluteus minimus, and thigh muscles. These muscles assist in the movement and stability of your hip and knee joints.
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We produce full set commercial gym equipment including commercial cardio machine like commercial treadmill, spin bike, rowing machine, high quality upright bike, recumbent bike.
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