Deltoid Press

The Deltoid Press, better know as the shoulder press, is a variation of the seated barbell shoulder press used to strengthen the muscles of the shoulders. Using GANAS’s Deltoid Press as a way to perform a pressing type movement pattern, focuses on isolating the shoulder muscles and training them.This machine allows you to train the deltoid muscles, especially the lateral and anterior deltoid muscles, the pectoralis major, with an emphasis on the clavicular head and triceps. Other muscles involved in the movement are the serratus anterior and trapezius. Preloaded assist bars assist athletes at the beginning of their movements, allowing them to train safely even with heavy weights. Independent levers give us the opportunity to perform unidirectional or bilateral movements. The handle can be trained with a prone or neutral grip.