GANAS professional gym equipment manufacturer

The low rowing machine is a piece of fitness equipment that simulates rowing movements and exercises the upper limbs, lower limbs and core muscles. Because its overall motion trajectory is more in line with the contraction direction of the latissimus dorsi muscle, it stimulates the latissimus dorsi muscle in a greater proportion.To do this, you sit in a comfortable ergonomic chair, hold the handle, and pull it toward your abdomen, like a rowing motion. At the same time, pay attention to the angle between the elbow and the trunk not to be too large. It is recommended to be within 45°. Because you control the resistance yourself, you can adjust this machine to fit your workout needs, whether you're a beginner or an experienced exerciser.The low row is a machine that targets the upper back and is especially recommended for increasing muscle thickness in this area of the body. The seat cushion of this machine is air-cushioned and very comfortable. The height of the seat cushion can also be adjusted to fit the body's anatomy; The unit's levers can be used for bilateral or unilateral exercises; The standard swivel handle provides a more neutral grip and can also be used during exercise; The ultra-low rowing machine has Fixed central handle to stabilize your body

GANAS professional gym equipment manufacturer,Super French Press Machine This piece of equipment has a seat that is height-adjustable; its rotating handle with multiple grips for tight or wide grips; and a spring-loaded balancer that resets the movement bar for the empty weight and physiological activation system levers. There is also a foot pedal anti-slip system and 6 additional weight plate holders.Its main target is to exercise the lower body muscle groups, including quadriceps, glutes, hamstrings and calves. Additionally, it helps build strength to extend your knees and hips. Unlike some other fitness machines, such as the skull crusher, the super French press moves perpendicular to the ground. During the exercise, you need to "press down" the weight as if you were lying down. This type of exercise can effectively exercise your core muscles, thereby achieving better training results.The French Press Machine is specific for the training of the triceps muscles, with special activation of the long head.