Super Low Row Machine

The low rowing machine is a piece of fitness equipment that simulates rowing movements and exercises the upper limbs, lower limbs and core muscles. Because its overall motion trajectory is more in line with the contraction direction of the latissimus dorsi muscle, it stimulates the latissimus dorsi muscle in a greater proportion.To do this, you sit in a comfortable ergonomic chair, hold the handle, and pull it toward your abdomen, like a rowing motion. At the same time, pay attention to the angle between the elbow and the trunk not to be too large. It is recommended to be within 45°. Because you control the resistance yourself, you can adjust this machine to fit your workout needs, whether you're a beginner or an experienced exerciser.The low row is a machine that targets the upper back and is especially recommended for increasing muscle thickness in this area of the body. The seat cushion of this machine is air-cushioned and very comfortable. The height of the seat cushion can also be adjusted to fit the body's anatomy; The unit's levers can be used for bilateral or unilateral exercises; The standard swivel handle provides a more neutral grip and can also be used during exercise; The ultra-low rowing machine has Fixed central handle to stabilize your body