The GANAS Pilates Advanced Combination Chair is very useful for all group muscles especially the upper body muscles and lower body muscles to improve whole body stability and strength. Additionally, it is often used by professionals to rehabilitate postural disorders and muscle imbalances.The Pilates Stair Chair is a multi-functional fitness equipment that consists of springs, pedals, hooks and movable wooden poles, which can provide a variety of training methods. The chair equipment provides a smooth transition between resistance settings. Adjustable handles come with anti-slip pads.