The MT-7 Series Lat & Pulley Machine is a dual-function machine with lat pulldown and mid-row exercise positions. It features an easy-to-adjust thigh hold-down pad, extended seat and foot bar to facilitate both exercises. Without leaving the seat, you can quickly switch to another training through simple adjustments to maintain training continuityHigh pully&low pully (2 in 1) is merged both the lat pull down and mid-row exercise movements and the thigh pad has a quick adjustment function to adapt to different users and training postures.