The GANAS Olympic Multi Bench is a versatile and extremely sturdy fitness machine for athletes and fitness enthusiasts designed to build upper body strength and power.The GANAS gym Multi Adjustable Olympic Smith Bench is made with lateral chrome plated guide rod, well built welding frame, slink support system, safety locks and rubber feet protected base for utmost safety and security during work out. It has an innovative unique design, the bearing gliding support system that enables the barbell glides freely along the guide shaft. With this unique design and structure, it minimizes the resistance while gliding and prevent the barbell from clasping, enabling you to do your work out at ease and safely. It is a complete set of Weight Bench and Rack with Gliding Support System that fits for numerous trainings and exercises like Incline and Decline Chest Press, Flat Chest Press