Professional manufacturer of full set heavy-duty commercial gym equipment over 21 years. 
+86 13642520076 
ky004@ky868.com
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Professional manufacturer of full set heavy-duty commercial gym equipment over 21 years. +86 13642520076 ky004@ky868.com
With strong R&D strength and production capabilities, Ganas now has become a professional manufacturer and reliable supplier in the industry. All our products including gym machine for sale are manufactured based on the strict quality management system and international standards. gym machine for sale We promise that we provide every customer with high-quality products including gym machine for sale and comprehensive services. If you want to know more details, we are glad to tell you.Thanks to the advanced production equipment, Ganas is produced efficiently.
The leg press exercise is a variation of the leg press exercise that works the outer muscles of the legs by bringing the feet together.
Steps :
1.) Start off sitting on a leg press machine with your feet on the crosspiece about 6 inces apart with your toes pointed outward.
2.) Once in position, grab the handles on the sides of the machine, release the locks, slowly bend down at your knees and bring the weight as far as possible towards your chest.
3.) Hold for a count and then return back to the starting position.
4.) Repeat for as many reps and sets as desired.
Tips :
1.) Do not lock your knees at the top as this can result in injury.
◆ 3 layers strong metal coating
◆ 3mm GB Q235 steel
◆ XL size high quality PU leather cushion, color can customized
◆ Large, Wide Foot Plate
◆ Adjustable Seat and Back
◆ Custom Color Coating And Pad Options
Product Name | Leg Press Machine |
Traning spot | Quadriceps ,Gluteus ,Hamstrings |
Size | 1640mm*1120mm*1600mm |
Weight | 260kg |
Weight Stack | 70KG |
Application | Universal, Fitness Center, Commercial gym |
Certification | CE TUV BV ISO 9001 |
Benefits of the Leg Press
The leg press has you lying on a mat (or sitting in a seat) and driving the weight with only your legs. Your upper body isn't involved in the movement at all, which is especially helpful if you're dealing with a nagging shoulder or elbow injury.
Depending on where you place your feet on the pedals, leg presses allow you to isolate your quads, hamstrings, and calves. Lowering your feet lower activates your quadriceps more, while raising your feet higher works your hamstrings. Isolate your calves by pressing the footrests to full extension but without hyperextending your knees, move your toes to the bottom edge of the sled, and then flex and release your feet.
Since the leg press primarily targets the quadriceps, the strength and muscle gains carried over to squat performance. In a heavy squat, the lifter relies on the quadriceps to hold the weight at the bottom and push the weight back to the top.
+86 13642520076
G10 Workshop, Longteng Industrial Zone, Shiling Village Committee, Longtang Town, Qingcheng District, Guangzhou, Guangdong, China 
ky004@ky868.com
+86 13642520076