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barbell weight plates are a must-have for homes and gyms. Using a weight plate, you can do almost any exercise you can think of. The best weight plates resist damage, have minimal to no bounce, fit snugly on the Olympic bar, and look good as you smash personal records left and right.
Since they are bare metal plates, they also cost less than the polyurethane-coated REP equalizer plates we like. All in all, they're a solid option at a very reasonable price. There's nothing special about these weight plates themselves in terms of construction or functionality, but if you're looking for value, you've found it.
This is the top choice for anyone who wants reliable, long-lasting fitness equipment. Popular with weightlifters and often used by crossfitters who want to improve their functional fitness workouts. Our stronger coating and expanded weight range make these a top choice for athletes and fitness enthusiasts.
◆ SUPERIOR QUALITY WITH IMPROVED DURABILITY
◆ WIDEST RANGE OF WEIGHTS
◆ IDEAL FOR MULTIPLE USES
◆ CREATE YOUR CUSTOM SET
◆ OLYMPIC STYLE PLATES
◆ DURABLE FINISH COAT
◆ LARGE WEIGHT MARKINGS
◆ MULTI-PURPOSE
Product Name | Barbell Weight Plate |
Traning spot | Bodybuilding |
Hole Diameter | 50mm |
Weight | 2.5-50KG |
Material | Cast Iron |
Application | Universal, Fitness Center, Commercial gym |
Certification | CE TUV BV ISO 9001 |
Benefits of barbell fitness
1.Strong muscles
Practicing barbells for a long time can exercise the muscles of the upper limbs, waist and abdomen. It can modify muscle lines and increase muscle endurance. Regular barbell exercises with heavy weights can make muscles strong, strengthen muscle fibers, and increase muscle strength.
2.Improve arm strength
Through weight training, the maximum strength load of the arm can be increased by 30%-50%
3.Enhance physical fitness
Practicing barbells can increase the ratio of muscle to fat, enhance muscle metabolism, and improve the body's immunity. People who usually lack exercise, are petite, and have a thin constitution can often practice lifting barbells to enhance their physical fitness.
4.Prevent osteoporosis
Barbell exercises increase bone density and reduce the chance of osteoporosis