Professional manufacturer of full set heavy-duty commercial gym equipment over 22 years. +86 13642520076 ky004@ky868.com
After years of solid and rapid development, Ganas has grown into one of the most professional and influential enterprises in China. plate loaded multi gym We promise that we provide every customer with high-quality products including plate loaded multi gym and comprehensive services. If you want to know more details, we are glad to tell you.Possessing the characteristics of plate loaded multi gym can be very applicable in many places.
What is a hip thrust machine?
Some gyms may have a unique piece of equipment for this move - often called a hip thruster. It is an L-shaped device with an attached platform and a padded bar on the floor that you rest on. Many people find this equipment the most stable and comfortable to perform the move.
The GANAS hip thrust machine targets your glutes primarily. However, this is only one of the muscle groups it targets. Your hamstrings also get a solid workout along with your core, quadriceps, and hip adductors. At the top of the movement, your shoulder blades are also involved.
When you start, you contract your core to flex your hips. After finding your bottom range, you start contracting your glutes. As this process happens at the bottom, you also crunch your abdomen to fully contract your glutes. In the upward movement, your lower back, quadriceps, and hamstrings are also involved in this movement. In addition, your adductors ensure stability in your legs and knees.
◆ 3 layers strong metal coating
◆ 60*120*3mm oval steel tube
◆ XL high quality cushion, easy clean
◆ Commercial sealed bearing pulley system
◆ Magnetic selector pin
◆ Improve muscle flexibility, posture and glute effectiveness.
Product Name | Hip Thrust Machine |
Traning spot | Glute |
Size | 2006*965"1574 MM |
Weight | 265kg |
Weight Stack | 70KG |
Application | Universal, Fitness Center, Commercial gym |
Certification | CE TUV BV ISO 9001 |
Benefits of Hip Thrusts Machine
1.Builds Stronger Glutes
One of the most obvious benefits of the hip thrust is that it targets the gluteus maximus, one of the largest muscle groups in the human body
2.Improves Hip Mobility
Hip mobility is important for overall joint health, helping to improve athletic performance and reduce the risk of injury. Hip thrusts work the muscles that help extend the hips
3. Targets Multiple Muscle Groups
The hip thrust not only targets the gluteus maximus, but also the hamstrings, quadriceps, and core muscles. This makes the exercise a compound exercise that involves multiple muscle groups at once, leading to greater overall muscle development and strength. Additionally, by targeting multiple muscle groups, hip thrusts can help improve posture and overall body alignment.
4.Increases Strength and Power
The hip thrust is a great exercise for improving strength and power, especially in the lower body. As you increase the weight and intensity of the exercise, you'll develop greater strength in the glutes, hamstrings, and quadriceps, which can translate into improved athletic performance in activities like sprinting, jumping, and weightlifting.
The buyers of plate loaded multi gym come from many businesses and nations around the world. Before they begin working with the manufacturers, some of them may reside thousands of miles away from China and have no knowledge of the Chinese market.
Guangdong Panata Fitness Equipment Co.,Ltd always considers communicating through phone calls or video chat the most time-saving yet convenient way, so we welcome your call for asking for the detailed factory address. Or we've displayed our e-mail address on the website, you are free to write an E-mail to us about the factory address.
To draw in more users and consumers, industry innovators are continually developing its qualities for a larger range of application scenarios. Additionally, it can be customized for clients and has a reasonable design, all of which help grow the customer base and loyalty.
Yes, if asked, we will supply relevant technical details regarding Ganas. Basic facts about the products, such as their primary materials, specs, forms, and primary functions, are readily available on our official website.
Regarding the attributes and functionality of the plate loaded multi gym, it is a kind of product that will always be in vogue and offer consumers limitless benefits. It can be a long-lasting friend for people because it is constructed from high-quality raw materials and has a lengthy lifespan.
In essence, a long-standing plate loaded multi gym organization runs on rational and scientific management techniques that were developed by smart and exceptional leaders. The leadership and organizational structures both guarantee that the business will offer competent and high-quality customer service.