Cardio Equipment
VR
  • Product Details

Ganas cross trainer is a great piece of equipment that helps in working out the whole body and the way it does it is by mimicking the way our body moves when walking, running, or climbing stairs. Essentially a cross trainer or elliptical trainer is a piece of stationary equipment designed with two handles and foot pedals.



Feature

From low-impact exercising to full-body workouts, these five advantages make commercial elliptical cross trainers a hit among fitness lovers worldwide

Low Impact Workout: Working out on an elliptical machine involves paddling movements. The movement doesn’t involve pounding, as you don’t take your feet off the paddle. Hence, the exercise is softer on joints and muscles, especially those of the individual’s knees and lower body.


More Calories Burnt

This is another significant reason why people should exercise on cross trainers. There are two interrelated reasons for it. First, while working out on an elliptical, the person uses his upper as well as lower body and feet as well as hands to make the exercise more effective. Secondly, the person uses a larger group of muscles, putting more muscles to work and thus helping the user lose more calories than treadmills and exercise bikes, which, although effective, engage only the person’s lower body.

Varying Workout Intensities

Every gym member would come with a unique fitness requirement and objective. Hence, you cannot have a single type of treadmill for everyone. You should have a set of advanced ellipticals that enable users to increase and decrease workout intensities based on their needs. In addition, advanced cross trainers would also have features like live heart rate and pulse monitoring, calories burnt, etc., to monitor daily targets and track regular progress.

Safer Exercising

This is related to the first point but has another unique advantage associated with it. So, being low-impact is one thing. Users don’t hurt their knees or lower body joints and muscles while working out on an elliptical. But since users remain seated on the machine’s seat, loss of balance or falls are a rare possibility.

Full Body Workout

As mentioned earlier, working out on an elliptical engages the upper and lower body and a more extensive group of muscles. While pumping the handles back and forth helps tone the chest, shoulders, back, and arms, paddling strengthens the lower body. These factors refer to a full and, therefore, a more effective body workout.

Product Parameters

Cup Holders

Yes

Integrated Accessory Tray

Yes

Pedals

Oversized Non-slip Pedals

Resistance Levels

8

On the Fly Programming

Yes

Heart Rate Monitoring

DSP (Digital Signal Processing)

Resistance Controls

Rotary switch

Dimensions (L x W x H)

(L) 211 cm x (W) 51 cm x (H) 174 cm

Weight

80 kg

Resistance Controls

rotary switch

Maximum User Weight

180 kg

Product Display
  • No-impact movement
    The front drive creates a fluid trajectory and smooth movement,reducing stress on muslces and joints.
  • Training variety
    The central hand grips allow you to focus on your lower body ,while the handlebars involve the arms ,torso and legs for a total body workout.
  • On-the-fly heart rate monitoring
    The central hand grips are fitted with hand sensors that constantly monitor your heart rate making a chest strap unnecessary


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