Professional manufacturer of full set heavy-duty commercial gym equipment over 21 years. +86 13642520076 ky004@ky868.com
Ganas cross trainer is a great piece of equipment that helps in working out the whole body and the way it does it is by mimicking the way our body moves when walking, running, or climbing stairs. Essentially a cross trainer or elliptical trainer is a piece of stationary equipment designed with two handles and foot pedals.
The GANAS elliptical machine adopts a front-mounted flywheel design. When used, the center of the human body is placed in the front. It has strong stability, excellent pedaling inertia, and a comfortable and smooth stride. This elliptical machine also has the best silent effect.
The biggest benefit of the elliptical machine is safety. For sports equipment, safety is one of the most important factors. Exercise is originally intended to make our bodies healthier. But if you are injured while using sports equipment, it is not worth the loss. The elliptical machine is a very safe piece of exercise equipment to use. First of all, the elliptical machine is an active exercise. Active exercise means that you can stop at any time and control the intensity of the exercise at any time.
From low-impact exercising to full-body workouts, these five advantages make commercial elliptical cross trainers a hit among fitness lovers worldwide
Low Impact Workout: Working out on an elliptical machine involves paddling movements. The movement doesn’t involve pounding, as you don’t take your feet off the paddle. Hence, the exercise is softer on joints and muscles, especially those of the individual’s knees and lower body.
More Calories Burnt
This is another significant reason why people should exercise on cross trainers. There are two interrelated reasons for it. First, while working out on an elliptical, the person uses his upper as well as lower body and feet as well as hands to make the exercise more effective. Secondly, the person uses a larger group of muscles, putting more muscles to work and thus helping the user lose more calories than treadmills and exercise bikes, which, although effective, engage only the person’s lower body.
Varying Workout Intensities
Every gym member would come with a unique fitness requirement and objective. Hence, you cannot have a single type of treadmill for everyone. You should have a set of advanced ellipticals that enable users to increase and decrease workout intensities based on their needs. In addition, advanced cross trainers would also have features like live heart rate and pulse monitoring, calories burnt, etc., to monitor daily targets and track regular progress.
Safer Exercising
This is related to the first point but has another unique advantage associated with it. So, being low-impact is one thing. Users don’t hurt their knees or lower body joints and muscles while working out on an elliptical. But since users remain seated on the machine’s seat, loss of balance or falls are a rare possibility.
Full Body Workout
As mentioned earlier, working out on an elliptical engages the upper and lower body and a more extensive group of muscles. While pumping the handles back and forth helps tone the chest, shoulders, back, and arms, paddling strengthens the lower body. These factors refer to a full and, therefore, a more effective body workout.
Cup Holders | Yes | |
Integrated Accessory Tray | Yes | |
Pedals | Oversized Non-slip Pedals | |
Resistance Levels | 8 | |
On the Fly Programming | Yes | |
Heart Rate Monitoring | DSP (Digital Signal Processing) | |
Resistance Controls | Rotary switch | |
Dimensions (L x W x H) | (L) 211 cm x (W) 51 cm x (H) 174 cm | |
Weight | 80 kg | |
Resistance Controls | rotary switch | |
Maximum User Weight | 180 kg |
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We produce full set commercial gym equipment including commercial cardio machine like commercial treadmill, spin bike, rowing machine, high quality upright bike, recumbent bike.
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