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Ganas Gym Equipment,G-602 Pectoral Machine is designed to effectively activate most of the pectoral muscles while minimizing the influence of the front of the deltoid muscle through the decline movement pattern. In the mechanical structure, the independent motion arms make the force exerted more smoothly during the training process, and their shape design allows users to get the best range of motion.

How to use a pec deck machine?

Knowing proper technique can help you avoid muscle injuries.

1.Select the weight of the machine.

2.Sit on the platform.  Press your back firmly against the back of the platform with your feet flat on the floor.

3.Grasp one of the machine's handles with each hand.  Depending on the model, the pec plate may have a rest pad.  If so, rest your forearms on each pad.  Bend your arms at a 90° angle and keep your elbows at chest level.

4.Holding the pec plate handles, pull your arms toward your body while contracting your pectoral muscles.  Place the handle or arm pad against your chest, hold that position for a few seconds, then slowly release back to the starting position.

5.Repeat the desired number of times.

Feature

◆  3 layers strong metal coating 

◆  60*120*3mm oval steel tube

◆  XL high quality cushion, easy clean

◆  Elliptical trajectory naturally able to exercise all the muscles of the head elect training.

◆  Moving plane located slightly forward shoulder,  in order to reduce shoulder impingement.

◆  Neutral Grip can achieve a variety of sports ways.

◆  A variety of grip sizes, suitable for a variety of users.

◆  Handles automatically adjust to fit all user arm lengths


Product Parameters

Product Name

Pectoral machine

Traning spot

Chest

Size

Φ60*120mm; 1315*1380*1485mm

Weight

298kg

Weight Stack

100KG

Application

Universal, Fitness Center, Commercial gym

Certification

CE TUV BV ISO 9001    

Product Display

Balanced strength improvement

The decline movement pattern activates most of the pectoral muscles while minimizing anterior deltoid involvement. 

What's more, the independent movement arms provide for a more balanced strength improvement, while their shape allows the user to obtain the best possible range of motion.

Pec deck benefits

A pectoral plate is a machine designed to increase strength and muscle mass in the chest.  It's so effective that the American Council on Exercise lists it as one of the best exercises for building chest muscles."Pectoral plates work your chest and its supporting muscles, primarily the pectoralis major, which is the muscle that allows you to swing and bring your arms together,"


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